Impacto do exercício aeróbico e de resistência intensa no condicionamento físico e nas emoções Sobreviventes de cancro da mama experimentam cansaço relacionado com o cancro
DOI:
https://doi.org/10.47197/retos.v67.111291Palavras-chave:
cancer, physical activity, intensity training, body composition, physical fitnessResumo
Objectivo: Este estúdio examinou como dois programas de exercício supervisionados afectam simultaneamente as sobrevivências de cancro da mama com cancro inicial.
Metodologia: Treinta e dos sobreviventes de cancro da mama, de 49 ± 4 anos de idade, designados aleatoriamente a programas de exercício aeróbico (n = 16) ou de exercício de resistência intenso (n = 16). Ambos os programas incluem seis semanas de treino de resistência, mas o componente aeróbico no primeiro foi mais vigoroso e supervisionado, com uma calibração de esforço perci-bido de 7-8, em comparação com 6 para as intervenções de exercícios de resistência intensos. A maior parte do estúdio abordou o cancelamento perdido. Se midieron los pun-tos iniciais y finais a las dieciocho semanas. A correção de Bonferroni para comparações múltiplas colocou o nível de significância estatística em 0,004.
Discussão: O programa de exercício aeróbico e de resistência pesada reduziu a circunferência da cintura (p = 0,035) e outros parâmetros antropométricos (p = 0,029). Os valores de p elevados nas comparações anteriores e posteriores à intervenção mostram que o exercício aeróbio não proporcionou estas vendas. Não se observem diferenças importantes entre as terapêuticas, pois todos os valores de p superam 0,004.
Conclusões: Nas tão breves vidas de cancro da mama, são necessárias mais investigações para acabar se o exercício de resistência intenso simultâneo é melhor que o aeróbico.
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Direitos de Autor (c) 2025 Nur Azis, Faza Annasai, Abiyyu Amajida, Sunaryo Sunaryo; Sumarjo Sumarjo; Arisa Sespheng, Sirisuda Phonthee, Ashira Hiruntrakul
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