ARTICLE RETRACTED DUE TO PLAGIARISM BY THE AUTHORUsing an experimental technique to develop children's flexibility: ARTICLE RETRACTED DUE TO PLAGIARISM BY THE AUTHOR

Georgiy Polevoy

doi:10.47197/retos.v58.104290

Autores

Georgiy Polevoy Moscow Aviation Institute https://orcid.org/0000-0002-3300-3908

DOI:

https://doi.org/10.47197/retos.v58.104290

Palavras-chave:

Physical Fitness; Motor Skills; Range of Motion, Articular; Child

Resumo

O objetivo do estudo é aumentar o nível de flexibilidade em crianças de 9 a 10 anos nas aulas de educação física na escola. Materiais e métodos: Estudo quase experimental, não randomizado. O experimento pedagógico foi realizado com base na escola rural Ilyinskaya, na Rússia, de 3 de setembro a 27 de dezembro de 2022. Participaram do estudo alunos da terceira série, no total de 36 pessoas. As crianças do grupo controle participaram do programa habitual de educação física na escola, e as crianças do grupo experimental, após um breve aquecimento, realizaram uma série de exercícios para desenvolver a flexibilidade. Para determinar os indicadores de flexibilidade foram utilizados padrões de controle do programa de educação física escolar, testes de sentar e alcançar, espaguete lateral e teste de rotação de ombro com bengala. Resultados. Após o estudo, os indicadores das crianças do grupo experimental apresentaram aumento significativo nos 3 testes. Os indicadores de flexibilidade no teste "Sentar e Alcançar" aumentaram 36,4% (p<0,05), os indicadores do teste "abertura lateral" aumentaram de 12,5±2,1 para 8,9±1,9 (p<0,05) e no "Teste de Rotação de Ombros" "os dados dos testes aumentaram 18,7% (p < 0,05). As crianças do grupo de controle também melhoraram, mas não significativamente, nos três testes. Os indicadores do teste “Sentar e alongar” diminuíram 7,4% (p>0,05), os indicadores do teste “espaguete lateral” diminuíram de 12,8±1,8 para 11,7± 2,0 (p>0,05) e os dados do teste “Ombro Teste de Rotação" mudou para melhor em 9,9% (>0,05). Conclusão. Se um conjunto de exercícios para desenvolver flexibilidade for utilizado nas aulas de educação física na escola quando se trabalha com crianças de 9 a 10 anos, seus indicadores melhorarão significativamente a mobilidade articular, flexibilidade passiva, flexibilidade ativa, escolares, cultura física e períodos sensíveis.

Palavras-chave: Aptidão Física; Habilidades motoras; Amplitude de Movimento Articular; Menino.

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ARTICLE RETRACTED DUE TO PLAGIARISM BY THE AUTHORUsando uma técnica experimental para desenvolver a flexibilidade das crianças