Avaliando o impacto da Educação Física no sedentarismo em estudantes indonésios

Autores

  • Farid M. Alhumary Universitas Negeri Semarang
  • Tandiyo Rahayu Universitas Negeri Semarang https://orcid.org/0000-0002-8690-6377
  • Andri Akhiruyanto Universitas Negeri Semarang
  • Said Junaidi Universitas Negeri Semarang
  • Heny Setyawati Universitas Negeri Semarang

DOI:

https://doi.org/10.47197/retos.v67.114134

Palavras-chave:

Atividade física, comportamento sedentário, educação física, Indonésia, adolescentes

Resumo

Introdução: Um estilo de vida sedentário entre os adolescentes indonésios requer intervenções de educação física eficazes para obter melhores resultados de saúde.
Objectivo: Este estúdio investigou a relação entre a participação na educação física e os estilos de vida sedentários nos estudos secundários do norte de Sumatra, avaliando as condições físicas, as características educativas e as diferenças de género e propondo estratégias de melhoria baseadas na evidência.
Metodologia: Foi realizado um estudo cuantitativo transversal com 327 alunos de 15 a 18 anos de 12 escolas secundárias de Sumatra Septentrional, utilizando o questionário internacional sobre atividades físicas, avaliações do estado físico, observações de aula e várias análises estadísticas.
Resultados: Os resultados indicam que 46,8% dos estudantes realizam uma atividade física insuficiente, com um período de 8,5 horas de comportamento sedentário durante o dia, e que apenas 26,9% cumprem as diretrizes da OMS, o que mostra importantes disparidades de género (mulheres: 23,3% frente a homens: 30,4%). Durante as aulas de educação física, os estudantes apresentaram um comportamento sedentário de 45% e apenas 4% de atividade vigorosa, e uma análise de regressão mostrou que o início das sessões de educação física reduziu o tempo de sedentarismo em 42,6 minutos diários.
Discussão: As metodologias de educação física existentes não cumprem adequadamente os requisitos de saúde, o que se tornou uma necessidade urgente de introduzir reformas para melhorar a participação dos estudantes através de estratégias inovadoras.
Conclusão: Os resultados revelaram uma prevalência preocupante de estilos de vida sedentários e uma baixa participação na educação física entre os estudantes do ensino secundário no norte de Sumatra.

Biografias Autor

Farid M. Alhumary, Universitas Negeri Semarang

  • Farid M. Alhumar
  • Post Doctorall Student in Universitas Negeri Semarang
  • email: malhumary@students.unnes.ac.id
    Orchid id: https://orcid.org/0009-0009-8401-6002

Tandiyo Rahayu, Universitas Negeri Semarang

Professor in Universitas Negeri Semarang

tandiyorahayu@mail.unnes.ac.id
Orchid id: https://orcid.org/0000-0002-8690-6377
Scopus Author ID: 57205434818

Andri Akhiruyanto, Universitas Negeri Semarang

andryakhiruyanto@mail.unnes.ac.id
Orchid id: https://orcid.org/0000-0001-9567-7046
Scopus Author ID: 57581153700

Said Junaidi, Universitas Negeri Semarang

said.ikor@mail.unnes.ac.id
Orchid id: https://orcid.org/0000-0002-6366-2402
Scopus Author ID: 57422324900

Heny Setyawati, Universitas Negeri Semarang

Professor in Universitas Negeri Semarang

henysetyawati@mail.unnes.ac.id;

https://orcid.org/0000-0001-9824-8626

Scopus Author ID: 57204839642

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Publicado

2025-05-12

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Alhumary, F. M., Rahayu, T., Akhiruyanto, A., Junaidi, S., & Setyawati, H. (2025). Avaliando o impacto da Educação Física no sedentarismo em estudantes indonésios. Retos, 67, 1174–1190. https://doi.org/10.47197/retos.v67.114134

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Artigos de caráter científico: trabalhos de pesquisas básicas e/ou aplicadas.