Encuesta mexicana de tendencias de acondicionamiento físico, nutrición y salud 2026: dirección actual y futuro de la industria del fitness
DOI:
https://doi.org/10.47197/retos.v84.118781Palabras clave:
bienestar, industria del fitness, tecnología, encuesta mexicana de fitnessResumen
Introducción: Son ya siete ediciones de la encuesta mexicana de tendencias fitness.
Objetivo: identificar las principales tendencias del fitness en México para 2026 y analizar los cambios con relación al año que la antecede, además examinar su encuadre con resultados de tendencias fitness a nivel global para 2026.
Método: estudio cuantitativo, no experimental, descriptivo y comparativo de tipo longitudinal de tendencia. La población analizada son profesionales del fitness radicados en México, la muestra es no probabilística (n=995). Para la recolección de datos se utilizó la metodología del Colegio Americano de Medicina del Deporte (ACSM) (52 posibles tendencias totales).
Resultados: Las principales tendencias fitness en México para 2026 son programas de ejercicio para control del peso corporal, gimnasios comerciales multiusos, entrenamiento tradicional de fuerza, entrenamiento funcional y tecnología portátil. 11 tendencias permanecen de 2025 a 2026 y 13 coinciden con las reportadas en Estados Unidos de América para 2026.
Conclusiones: Las modalidades de entrenamiento conforman la categoría predominante, seguidas por la tecnología en el fitness. Se destaca como las tendencias más estables: ejercicio para control del peso corporal, entrenamiento tradicional de fuerza, entrenamiento funcional y entrenamiento con propio peso corporal. Los hallazgos sugieren que México presenta una oportunidad de crecimiento en uso de tecnologías aplicadas al fitness, así como en diversificación de modalidades y atención a distintos grupos poblacionales, fortaleciendo la alineación con las tendencias internacionales y la profesionalización del sector.
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