Treino integrado através de jogos reduzidos: efeitos no compromisso tático dos jogadores de futebol. Uma revisão sistemática

Autores

DOI:

https://doi.org/10.47197/retos.v75.118254

Palavras-chave:

Compromisso tático, formação integrada, futebol, jogos em campo reduzido, restrições de tarefas

Resumo

Contexto: Os jogos em campo reduzido (SSGs, na sigla em inglês) são comummente utilizados no futebol como uma abordagem de treino integrada que promove melhorias simultâneas nas capacidades físicas, técnicas e táticas dos jogadores. Embora numerosos estudos tenham examinado o seu papel no desempenho, os efeitos das restrições específicas da tarefa no compromisso tático ainda são parcialmente compreendidos.

Objectivo: Esta revisão sistemática teve como objectivo determinar como diferentes restrições associadas aos SSG — incluindo o formato do jogo, as dimensões do campo, a faixa etária, as modificações nas regras e instruções do treinador — influenciam o compromisso táctico dos jogadores de futebol.

Métodos: Seguindo as diretrizes PRISMA, foi realizada uma pesquisa abrangente nas bases de dados Web of Science, PubMed e Scopus. Dos 305 registos identificados, 36 estudos cumpriram todos os critérios de inclusão e foram analisados ​​detalhadamente.

Resultados: De um modo geral, os resultados mostram que formatos mais pequenos tendem a incentivar ações táticas individuais, enquanto formatos maiores promovem comportamentos coletivos coordenados. As alterações no tamanho do campo influenciam a forma como os jogadores exploram o espaço e adaptam as suas respostas táticas. Modificações nas tarefas, como regras de pontuação ou pistas visuais, afetam a amplitude ofensiva e a compressão defensiva. A idade e a experiência também desempenham um papel importante, com os jogadores mais experientes a exibirem padrões táticos mais estáveis.

Discussão: Em comparação com a literatura anterior, estes resultados estão alinhados com evidências prévias que destacam a sensibilidade do comportamento tático à manipulação de restrições, ao mesmo tempo que expandem o conhecimento atual, enfatizando os efeitos combinados e interativos de múltiplas variáveis ​​da tarefa.

Conclusão: De um modo geral, esta revisão sugere que os jogos táticos de curta duração (SSGs) são uma ferramenta de treino eficaz para orientar o compromisso tático, ao mesmo tempo que sublinha a necessidade de estudos longitudinais mais robustos.

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02-02-2026

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Revisões teóricas sistemáticas e/ou metanálises

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Essafi, S., Brouki, Y., El Machrouh, Y., Khali, C., Barkaoui, M., Eloirdi, A., & Chokri, A. (2026). Treino integrado através de jogos reduzidos: efeitos no compromisso tático dos jogadores de futebol. Uma revisão sistemática. Retos, 75, 675-690. https://doi.org/10.47197/retos.v75.118254