O efeito do treino combinado de salto e smash na precisão do smash dos jogadores de badminton PB Garuda
DOI:
https://doi.org/10.47197/retos.v66.113338Palavras-chave:
Jogadores de badminton, precisão de esmagamento, saltar o treino, formação de perfuração de britagemResumo
Introdução: Uma variedade de metodologias de treino tem sido explorada para melhorar a precisão do golpe, abrangendo tanto exercícios técnicos como exercícios físicos. No entanto, concentrar-se exclusivamente nos elementos técnicos ou físicos negligencia muitas vezes as exigências holísticas necessárias para executar um golpe bem sucedido. A integração de uma abordagem de treino combinada de exercícios de salto e esmagamento apresenta uma solução promissora, combinando o condicionamento físico com a melhoria das competências técnicas.
Objectivo: Este estudo tenta avaliar a eficácia do treino combinado de salto e golpe na melhoria da precisão do golpe entre atletas profissionais de badminton.
Metodologia: A investigação empregou um método experimental com um “desenho de grupo de controlo pré-teste-pós-teste”. A amostra foi constituída por 20 participantes, divididos em dois grupos: um grupo experimental e um grupo de controlo. A precisão do esmagamento foi medida utilizando o instrumento de teste de precisão James Poole. Foi realizada uma análise descritiva para determinar os valores médios de todos os dados. A análise estatística foi realizada através do teste t para amostras emparelhadas com um nível de significância de 5%.
Resultados: O grupo de treino apresentou uma melhoria na precisão do golpe entre o início (antes) e a semana 6 (depois) (média ± DP: 14,20 ± 1,99 vs. 24,70 ± 3,49; tamanho do efeito (TE) = 3,691; p = 0,05).
Conclusões: Este estudo descobriu que a combinação de treino de salto e exercícios de smash aumentou significativamente a precisão do smash em jogadores de badminton PB Garuda.
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Direitos de Autor (c) 2025 Mohamad Kotimul Masail, Adi Pranoto, Gigih Siantoro, Imam Marsudi, Bekir Erhan Orhan, Abdul Hafidz, Ika Jayadi, Rini Ismalasari, Achmad Rizanul Wahyudi, Yanuar Alfan Triardhana
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